BORIXFITNESS          PERSONAL TRAINING

FITNESS     NUTRITION     LEAN BODY     MIND POWER     STRONG SPIRIT -- INTEGRATED

BORIXFITNESS    PERSONAL TRAINING                                        

      BorixFitness has unique four level system in home "no room" workouts from beginner to master.

That program improve over all health, appearence and skills. You will achieve fast results by doing smart 20 minute workout . This system consists four level steps:

          - Beginner(basic steps, single movements and slow pace)

          - Intermediare(coupled steps and movements, a bit faster pace)

          - Advanced(fast and mixed steps, movements and pace)

          - Master(fast, mixed constantly improved steps, movements and pace)

   BorixFitness is inspired by Boris Rozumny, Master of Art in Physical Education with 25 years of experience, Boxing and Kick-Boxing Champion,
Matial Arts Artist, Team Coach, Personal Trainer and Teacher.
Read more in about page.    

 20 Minute BorixFitness Workout Programs:

          - Meditation(10-15 minute program to achieve control over your body(each muscle), 
             [ebook+audio]     over your mind(thoughts and emotions) as well as over your life.)

          - Dance each muscle(by using techniques to move your each muscle separately in all                               [evideo]   possible directions you will be able to learn faster any dance or achieve better                                    results in any sports. You will learn to control each muscle  in an interesting and                                  fun way. You'll have flexible, well- toned body.)

          - Kick-Boxing(techniques you will not find anywhere else. improve flexibility, learn to                         [evideo]     contract and release muscles in a split of a second, increase lung                                                         capacity, tone your body,learn self-defence skills and enjoy a fun                                                       workout.) 

          - Boxing (unique techniques, workout the whole body, learn stances, distances,                                   [evideo]        footwork, punches and a lot more. good cardio with skills workout.)

          - Kicking(kick from all angles, many different techniques, improve flexibility, endurance                       [evideo]        and strength with self-defense skills, tone your hips and legs)

          - Jumping( great cardio workout, increase lung capacity, improve your balance and                              [evideo]       coordination, learn how to jump safely, how to spin, great for stamina                                                 and endurance.) 

          - Strength (muscle endurance and strength, dumbbells, tubes or bands, dynamic, to lose                     [evideo]          fat, gain muscles, bodyweight, straps, isometric, sculpting body, with                           [DVD format]     upper body, lower body, core, abs, each muscle workouts.)   

          - Stretching(whole body flexibility, splits, yoga, pilates, martial arts, ballet, gymnastics, and                 [ evideo]           mix from other styles to choose.) 

BorixFitness "no room" WORKOUT cost:

Beginner and Intermediare levels evideo, ebooks-- $ 9.95 each (20 minutes each,except ebooks)

 Advanced and Master levels evideo, ebooks ---  $19.90 each (20 minutes each,except ebooks)

How it works.

You pay for the level you want, using PayPal buttons above. Then send me an email at borixfitness@gmail.com and specify exactly which workout(e.g. beginner- whole body stretching or intermediare split stretching or kick-boxing advanced and so on) you want me to send you . I will send you by email  the workout chosen by you within 48-72 hours.

Example: You paid, you emailed me. I received your payment.  I will send you evideo or ebook after I receive your payment within three business days.